Process
How it works
From first contact to thriving in your community.
Reach Out
Complete our simple interest form online or call us. No commitment required — just tell us about your goals and we'll guide you from there.
Orientation & Assessment
Attend a free orientation session and meet with a program coordinator for a personalized wellness assessment. We'll recommend the best program fit for your needs.
Personalized Plan
Receive a tailored wellness plan developed by our team of dietitians, trainers, and counselors. Your plan adapts as you progress.
Join Your Community
Start attending sessions, connect with your cohort, and access our full resource library. Peer support is at the heart of everything we do.
Grow & Thrive
Track your progress with regular check-ins, celebrate milestones with your community, and access ongoing support even after your core program ends.
FAQ
As a nonprofit, we use a sliding-scale fee model. Many participants qualify for full scholarships. No one is turned away due to inability to pay. Contact us to discuss your situation confidentially.